Most pressure injuries are about prevention: turning, repositioning, daily skin checks, and a good cushion. Our main guide on preventing and recognizing pressure injuries covers those basics, and it is the place to start.
This page is for the other situation: you (or the person you care for) already have a sore, and it is not getting better, or it is getting worse. That changes the math. A deep or stalled wound is not a "wait and see" problem. The single biggest predictor of whether a serious sore heals is how quickly and how completely it is taken off pressure, and how fast a skilled wound team gets involved. Acting early almost always means a shorter, easier recovery than waiting.
Complete offloading: the non-negotiable
Here is the hard truth that no dressing, cream, or supplement can get around: a sore will not heal while you keep putting weight on it. Every minute of pressure on the wound squeezes shut the tiny blood vessels that are trying to deliver oxygen and nutrients to rebuild tissue. You can do everything else right and still watch the wound stall if it is being sat on or lain on for part of every day.
"Complete offloading" (also called total pressure relief) means exactly what it says: zero weight on the wound, all day and all night, until it has healed or until your team tells you otherwise.
- A sore on the bottom (ischium, the bone you sit on) usually means little or no sitting in a wheelchair. Sitting time may be cut to almost nothing.
- A sore on the tailbone or sacrum, or on a hip, usually means staying off your back and off that side, repositioning frequently, and often a special mattress.
- A sore on the heel means keeping the heel "floating" completely off the bed surface.
There is no honest way to soften how disruptive this is. Complete offloading can mean weeks in bed, lost time at work or school, canceled activities, more help needed for daily tasks, and a real hit to mood and independence. Many people find this harder than the wound itself. It helps to think of it as a short, intensive investment: weeks of strict offloading now versus months of an open wound, or surgery, or a hospital stay later. Your team can help you build a livable plan for bed positioning, getting essentials within reach, and protecting your skin everywhere else while one area heals.
When to get specialist wound-care help
A primary care doctor or your regular SCI provider can manage many wounds. But certain signs mean it is time to bring in a wound-care clinic or a specialized wound team (which may include wound-care nurses, a plastic surgeon, infectious-disease, and a dietitian). Ask for a referral if the wound shows any of these:
- No improvement in about 1 to 2 weeks of good care and offloading. A healing wound should be getting visibly smaller and shallower. Stalling is a signal, not a phase to wait out.
- Getting larger, deeper, or darker, or new dead (black or yellow) tissue appearing.
- Undermining or tunneling — the wound is bigger under the skin than it looks on the surface, with pockets or channels extending underneath the edges. These often need specialist assessment and may not heal without it.
- Heavy or increasing drainage, especially if it is thick, cloudy, or pus-like.
- A bad or foul odor that does not go away after the wound is cleaned.
- Exposed deeper tissue — you can see or feel muscle, tendon, or bone (a stage 4 wound). This always warrants specialist care.
Specialty wound teams can do things that are hard to do at home: careful removal of dead tissue (debridement), advanced dressings, pressure-mapping and seating assessment, treatment for infection, and decisions about whether imaging or surgery is needed. Getting them involved early often prevents the wound from reaching the point where surgery is the only option left.
Infection and bone infection (osteomyelitis)
An open wound is a doorway for bacteria. Watch for signs the wound is infected, and signs the infection is spreading beyond it.
Local infection (at the wound itself) can look like:
- Increasing redness, warmth, or swelling around the wound
- More pain or tenderness (note: with SCI you may not feel pain at the site, so rely on the visible signs)
- Pus or thick, foul-smelling drainage
- The wound suddenly looking worse or stalling
Spreading infection is more serious and can become an emergency. Get urgent medical care for:
- Fever or chills
- Redness spreading outward from the wound into the surrounding skin (cellulitis)
- Feeling generally unwell, confused, or unusually tired
- A racing heart or feeling faint
Osteomyelitis (bone infection). When a sore is deep, chronic, or has exposed bone, the infection can reach the bone underneath. This is called osteomyelitis, and it is one of the main reasons a deep pressure sore becomes hard to heal. Suspect it when a deep wound will not close despite good care, or when there is exposed or palpable bone. Diagnosing it usually involves imaging (such as an MRI) and, in many cases, a bone biopsy — a sample of the bone examined under a microscope and cultured. A biopsy is considered the most reliable test, because it both confirms the infection and identifies the exact bacteria so the right antibiotic can be chosen. Treatment, when bone infection is confirmed, typically means a prolonged course of antibiotics (often several weeks), and frequently surgery to remove infected bone and tissue. Osteomyelitis is not inevitable with a deep sore, but it is common enough that any deep, non-healing wound should be evaluated for it.
Nutrition: fueling the repair
Healing a wound is hard physical work for the body, and it cannot do it without raw materials. Undernutrition is one of the most common reasons wounds stall, and it is one of the most fixable. Two things matter most:
- Enough calories. A body building new tissue needs more energy than usual. Losing weight while you have an open wound is a warning sign.
- More protein than usual. Protein is the building block for new tissue. Guidelines for people with SCI and a serious (stage 3 or 4) pressure injury commonly recommend roughly 1.5 to 2.0 grams of protein per kilogram of body weight per day — noticeably more than the average adult needs. Your exact target depends on your weight, kidney function, and overall health, so it should be set by a professional.
Staying well hydrated matters too, and so do certain micronutrients (such as zinc and vitamin C) when someone is deficient — though more is not automatically better, and supplements should be guided by a clinician rather than guessed at. The best move is to ask for a referral to a registered dietitian, ideally one familiar with SCI. A dietitian can calculate your real calorie and protein needs and build a realistic plan. Our guide to nutrition after spinal cord injury covers the day-to-day side of eating well.
Surgery and the flap reality
When a deep sore (usually stage 4, or one with bone involvement) will not heal with offloading and wound care alone, surgeons may consider surgical closure with a flap. In a flap operation, a surgeon removes the wound and any infected tissue or bone, then moves a section of nearby healthy skin, fat, and often muscle to fill the gap and cover the area with well-supplied tissue.
It can be the right choice and can close a wound that would never heal on its own. But it is a major operation with a demanding recovery, and it is worth understanding honestly before going in:
- Recovery means weeks of strict bedrest. Protocols vary, but several weeks of lying flat with essentially no pressure on the repaired area is typical, followed by a slow, carefully staged return to sitting. This is its own version of the offloading tradeoff, concentrated and supervised.
- Recurrence is common. This is the part people are not always told plainly: studies of flap surgery in people with SCI report a wide range of recurrence rates, and in some series a large share of wounds come back. A flap fixes the hole; it does not fix the reason the hole appeared. If the original cause — too much pressure, the wrong cushion or seating, skin not being checked, or nutrition — is not addressed, the wound (or a new one) is likely to return.
Support surfaces and a seating reassessment
A serious or recurring sore is a clear signal that the current setup is not protecting your skin well enough. Two things deserve a fresh look:
- Your support surface (mattress/bed). While a wound heals — and especially during offloading or after surgery — a specialized pressure-redistributing mattress or overlay can make round-the-clock pressure relief realistic. Your team can advise which type fits your situation.
- Your seating and cushion. If the sore is where you sit, the cushion and the way you sit are prime suspects. Ask for a formal seating assessment (often with pressure mapping, which shows exactly where the high-pressure spots are). The goal is to find and fix what concentrated pressure on that spot — the wrong cushion, a worn-out one, poor positioning, or a posture issue.
Our equipment guide covers cushions, support surfaces, and how to get the right gear evaluated and prescribed.
The thread running through all of this is the same: early action beats waiting. A sore caught and offloaded early may heal in a few weeks at home. The same sore ignored for months can mean bone infection, surgery, and a far longer road. When in doubt, get it looked at.
Sources
- Consortium for Spinal Cord Medicine. Pressure Ulcer Prevention and Treatment Following Spinal Cord Injury: A Clinical Practice Guideline. Paralyzed Veterans of America.
- National Pressure Injury Advisory Panel (NPIAP). Pressure Injury Stages (Stages 3 and 4, Unstageable; undermining and tunneling).
- EPUAP / NPIAP / PPPIA. Prevention and Treatment of Pressure Ulcers/Injuries: Clinical Practice Guideline (nutrition and support-surface recommendations).
- Academy of Nutrition and Dietetics — Spinal Cord Injury Evidence-Based Nutrition Practice Guideline (protein and energy targets).
- Peer-reviewed literature on pelvic osteomyelitis diagnosis (MRI, bone biopsy) and flap reconstruction outcomes/recurrence in SCI.
Information, not medical advice. A non-healing or worsening pressure injury needs assessment by a qualified clinician or wound-care team. Always consult your own healthcare providers about your situation.
