The internet is full of SCI link lists nobody curates. This isn't that. Every entry below earns its place, with a note on what it's actually best at — so you go to the right place for the right problem. Short on purpose.


Clinical information you can trust

  • MSKTC (Model Systems Knowledge Translation Center) — the gold-standard plain-language factsheets, written from federally funded SCI research centers. Best at: a reliable first answer on any SCI health topic.
  • PVA Clinical Practice Guidelines — the actual clinical guidelines your doctors should be following (AD, bowel, bladder, pressure injuries, upper limb…). Best at: bringing to an appointment when care seems off-script.
  • Reeve Foundation — Today's Care — broad, well-maintained care library plus a free information-specialist phone line and peer mentoring. Best at: getting a human to help you find answers.
  • SCI Model System Centers list — the federally designated research/care centers (14 funded for 2021–2026) (we keep a searchable version at /model-systems/). Best at: finding top-tier specialized care.

Community & lived experience

  • SPINALpedia — thousands of lived-experience videos by injury level, plus mentoring, employment, and insurance-appeal resources. Best at: seeing someone like you do the thing. (Our guide: peer stories.)
  • FacingDisability — interview videos of survivors and family members answering real questions. Best at: family members hearing honest answers early on.
  • United Spinal Association — national org with local chapters, peer groups, and an 'Ask Us' resource center. Best at: finding in-person community and advocacy near you.
  • CareCure Community forums — the long-running SCI forum with two decades of searchable threads. Best at: the obscure problem someone has definitely had before.
  • Adaptive Sports & Support Finder — our searchable directory of 612 adaptive sports, SCI peer-support, and activity-based therapy programs across the U.S., DC, and Canada. Best at: finding an in-person team, peer group, or post-discharge activity-based program near you.

Money, rights & practical help

Condition- and situation-specific

Spotted a dead link, or know a resource that earns its place here? Tell us.

SCI.help articles are information, not medical advice. Practice varies by injury level, provider, and institution — always confirm specifics with your own care team.