SCIAlmost nobody warns you how central the bowel program becomes, or how long it takes to dial in. There's no one right routine — it depends on your injury, your body, and a lot of trial and error. This is the place to compare notes honestly.
Our bowel management guide covers UMN vs. LMN bowel, programs, Magic Bullets, mini-enemas, and diet. Share the tricks that finally made yours predictable.
Get the conversation started
- What does your routine and timing look like?
- Magic Bullets, mini-enemas, or something else — what works for you?
- What diet changes actually made a difference?
- Any hard-won tips for traveling or being away from home?
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